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Quick Heart Opening Meditation

Namaste

Here is a five-minute meditation you can listen to whenever you need a quick reminder to be in your heart. It is so short, you can do it anytime, anywhere. I hope you enjoy it often during the day, especially when situations intrude on the peace in your heart.

With Love,

Alba

Quick Heart Opening 1

 

GeneralAlbaNovember 4, 20114 Comments
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GeneralAlbaNovember 3, 2011

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