Be grateful for all you have, everything the Creator has given you. Even experiences that appear to be negative, offer you opportunities to grow, learn and improve. For this reason, it is important to be grateful for them as well.

You have been given so much.  Appreciate, every moment of your life, the infinite blessings you receive. The more you recognize the blessings you have and the more you appreciate them, the more your heart opens to receive the endless blessings of the universe. 

The following meditations are recommended for the practice of Gratitude: 

1. Gratitude Meditation

2. Meditation To Heal The Heart


3. Meditation To Open The Heart


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